Resumo de It Has Tested Its Intelligence Emotional - SOPHIE MARTINEAUD, DOMINIQUE ENGELHART

A new notion arrive-in the ones of U.S.A., spreading as a rumor, some scholars assure that the true measure of intelligence is not the QI, but the emotional quotient, while others guarantee that the old based tests of intelligence in the QI continue being the best pointers of the professional life. The truth is that of the other side of the Atlantic the debate on emotional intelligence has evolved very. The idea was launched in October of 1995 in U.S.A. for Daniel Goleman, psychologist of the University of Harvard and author of the book Emotional Intelligence. It elaborated this best to seller from its prórprias reflections and of the different studies lead for other specialists. Emotional intelligence a sufficiently flexible concept engloba the capacity to read the proper feelings, to control the impulses, to organize the reasoning, to be calm and optimistical ahead of the tests with that in we confrot them and sobreutdo to listen to the other. We prefer the expression emotional intelligence the QE, because as he observes Daniel Goleman QE is hardly quantificável and not form symmetry with the QI. (intelligence quotient). To the side of knowing the interest for the personality does not date of yesterday, and the questionnaires already evaluate the emotional stability, opening of the spirit, the extroversão, the anxiety. The force of Daniel Goleman was to hook the interest, congregating in an only expression, emotional intelligence, some traces of character. Professors as Martin Seligman, Walter Mischel, Peter Salovey, based in the conclusions of its research, affirm that emotional intelligence is the capacity to dominate the prórpias emotions, but over all to understand the emotions of the others. They admit that the QI only contributes with 20% of the factors that determine the success, 80% remains is on to other factors that include what we can call emotional intelligence. This part would have its headquarters in the wolves daily pay-frontals of cerébro, neocórtex and the thalamus, where our emotional life is situated. We will now deal with the superior aspects of emotional intelligence: 1 - Self-knowledge - to recognize a feeling when it presents itself. The people with bigger certezas on the prórpias emotions are also the ones that manage its lives better. 2 - Management of the mood - to diminish the anxiety, depression, anguish feelings. The bad mood is the good mood tempers the life and constructs the characters. The key of our balance consists of a relation adjusted between the two. With effect, we have an auto precarious control when we are taken by the emotion. 3 - Automotivação, positive motivation. The combination of the feelings of enthusiasm, persistence and confidence is the step for the accomplishment. Studies on the olímpicos athletes and famous musicians show that all have in common a automotivadora capacity to reject the routines implacable. To motivate itself for each feat in particular demands clear objectives and optimism: it is the attitude of that they can make. 4 - Control of the impulse - to delay one rewards - the essence of the emotional regulation is the capacity to delay impulsao in benefit of the goal. People who control its impulses and are capable to postpone reward it while they fight to reach its goals are more competent in the social treatment, autoconfiantes and know to manage eventual frustrations, in against departure people that do not obtain to control its impulses are more susceptible to stress and indetermination. The capacity to resist the impulse can be developed by the practical one. 5 - Tunning with the other - empatia - attitude to place itself in the place of the other, good will. Research shows that the emotional intelligence of an individual is on its capacity to read the thoughts of the others in the work, the social conviviality and the family. However it may be, emotional intelligence demands nosssa attention. Tomorrow the true values will be perhaps the self-control, the recognized reading of our feelings, optimism and empatia, values without a doubt already but in a secudário plan. ALINE DAYS is therapeutic holistic, teacher, writer and researcher of occult sciences Email: [email protected]

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