You: On A Diet--the Owner's Manual For Waist Management
(Michael Roizen and Mehmet Oz)
For the first time in our history, scientists are uncovering astounding medical evidence about dieting--and why so many of us struggle with our weight and the size of our waists. Michael Roizen and Mehmet Oz,two American doctors are the authors of the bestseller YOU: On a Diet.By understanding how our body's fat-storing and fat-burning systems work, the readers are learning how to crack the code on true and lifelong waist management.Roizen and Oz show in their book how to deal with your brain, stomach, hormones, muscles, heart, genetics, and stress. Because the world has almost as many diet plans as it has web 2.0 sites, we'd think that just about all of us would know everything there is to know about dieting, about fat, and about the reasons why our bellies have grown so large.
YOU: On a Diet is more than a regular diet plan or a series of instructions. It's a complete manual for waist management. It will show us how to achieve and maintain an ideal and healthy body size by providing a lexicon according to which any weight-loss system can be explained. With Roizen and Oz's signature accessibility, wit, and humor, YOU: On a Diet--The Owner's Manual for Waist Management will revolutionize the way we think about ourself and the food we consume, so that we'll diet smart, not hard. Good luck to us all?
Resumos Relacionados
- Dr. Atkins' Diet Revolution
- Dr . Atkins' New Diet Revolution
- Dr . Atkins' New Diet Revolution
- Diet & Weight Loss Part
- Dont Go By A Fad Diet
|
|
