Recipes To Be Thin And Fit
(Zen)
Morning Oa Oa or Morning HappinessThis is the perfect breakfast if you desire the energy, need the vitamins and the protein and enjoy the delight without inheriting the undesirable fat You need:.1 cup orange juice.½ teaspoon vanilla extract.1 cup plain non-fat yogurt.1 cup frozen or fresh strawberries .1 banana .4-6 ice cubes Mix all the ingredients in your blender on high for 30 secondsadd the ice, and blend until ice is crushed. Yields 2 serving with less than one gram of fat per serving.Drink it and enjoy life!
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