Resumo de Ginger In Ayurveda

Write your abstract here.Ayurveda appears to conquer
new peaks with time.

The ayurvedic philosophy is "food itself is the medicine".
we will take ginger for our discussion. Ginger is the most
effective medicine for arthritis. The person who keeps
eating ginger will rarely ever have arthritic symptoms as it
prevents the initiation of both Vatic and Kapha diseases.
Those who are unable to find fresh ginger can take the dry
ginger powder.
. Since ginger is not readily available in all seasons it is
better to use
dry ginger and powder it as and when needed. Ginger will
appear in
the breast milk of any mother who takes this spice, or its
decoction,
for a minimum of two months starting immediately after
childbirth.
This means baby will also get the benefits in Kapha and Vata
disorders even into later life, provided baby got ginger
through
breast milk throughout.

Tea is the most favoured drink in all of India. . Most
patients with arthritis are
told to
avoid tea and coffee at all cost. But is not easy to get rid
of these
addictions! So you need to take an equal proportion in
weight of
ginger, black pepper, cinnamon, cloves and cardamom and
pound them
all together. Do not strain them. When making your tea, you
can add
about a ¼ teaspoon of this masala mixture for each cup of
tea just
after it starts boiling. You add the sugar and milk later.
This is
an ayurvedic tea which will not cause Kapha and is also a
good remedy
for infected throats and by using this tea the voice is able
to open
up in volume and altogether increase vigour in the body.

Tea taken in this way will not cause obesity, due to these
added
spices. This tea does not add layers of fat and will
make body
both healthy and well proportioned. The very process of
making tea
offers flavenoids to the drinker while the milk softens the
caffeine
content without causing addiction.

Ginger ranks highly amongst herbs used to treat liver
disorders in
ayurveda and it is needed to give energy and vigour to the
body as a
result of correcting the metabolism. As ginger does not
allow Meda
(obesity) to increase, it has been used in Trifla Guggulu,
one of the
most well known formulations aimed at reducing obesity.
Furthermore,
along with black pepper and pepper longum, it is also used
in Medohar
Guggulu, another formulation with the same use. These should
both be
used under supervision of a vaidya, as the proportions need
to be
changed dynamically, otherwise dizziness and vertigo can be
additional problems. Only Trifla Guggulu is harmless, but it
may
cause constipation with overuse. Despite Trifla being
laxative in
effect, Trifla Guggulu does not have the same effect and in
fact some
people can get constipated if these remedies are used
incorrectly.
Despite such difficulties there are never any complaints
from
patients to say that there is an increase in obesity while
taking
Trifla Guggulu.

If one takes a teaspoon of cow ghee and
about 20 gm jaggery in a small iron vessel, warms them a
little so that jaggery melts, and then adds ½ teaspoon of
ginger powder, mixing them together will produce a paste.
This warming paste, when taken on empty stomach, is an
excellent remedy for frequent coughs, colds and
general swellings. It both increases hunger and also prompts
better
digestion.

Gas and acidity are two prevalent complaints of old age.
Today there
are many senior citizens who know ayurvedic remedies too
well and
take ginger, licorice and Peepramul powder together everyday
to guard
the mobility of the body.

In allergic skin diseases such as Psoriasis or eczema,
ginger is both soothing and preventive.

For those Indians living in villages who may have some
medical
plants in their court yards, this author describes a healthy
juice
aimed at reducing the incidence of all allergic diseases.
Ardusi,
ginger, tulsi, pudina (mint) are all required, it is then
necessary
to mix ½ teaspoon of the fresh juice of each herb and add a
pinch or
two of saindhav or black salt and a teaspoon of honey and
drink this
after mixing well, first thing in the morning, on an empty
stomach.
Take tea or coffee as desired after 30-40 minutes, but only
if one is
addicted to tea/coffee.. It will give you a clear voice and
all old
chronic coughs, panting, breathing difficulties and cardiac
asthma
will slowly improve until they are cured.

While many correlate ginger powder with Pitta and acidity,
this is
not correct. Ayurveda has many exceptions which one comes to
know
only after the familiarity of long experience. The
combination of
ginger, black pepper and Pepper Longum is termed `Trikatu"
in
ayurveda.

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