In this age of Information Technology memory is storage and the retrieval of knowledge systems. In the computer system information is stored in the disk with the help of the address. Without this address it would be impossible to retrieve the memory. Plato defines memory as all knowledge is but remembrance. Human memory is complex. In human memory the stimuli or information passes through the neurons or the nerve cells. An electro-chemical process closes this by establishing a connection at the synapses- the point at which a nerve impulse passes from one neuron to the other. For short term memory the connection is temporary. If the memory is reinforced by repetition a protein layer is formed at the synapse. Beyond this nothing is known about the process of memory storage. One need not be born with unfailing memory but one should exercise the techniques of storing memory effectively. People with sharp imaginative capacity can better correlate things by recalling their memory. We store information as pictures. The effectiveness of natural or rote way of memorizations may vary from individual to individual. Some of us are good at remembering the faces. But might not be good at memorizing the names. The brain forms the information in the form of pictures. Lack of memory at times creates an embarrassment. The technique of associating the name or the facts with a particular object may facilitate our capacity of memory. By creating a mental picture of a matter observed in association with some object may sharpen our memory. Today everyone is overwhelmed with information and having a good memory is very important. There are thousands of little things that you need to remember each day. You need to remember names numbers and prices, study material daily tasks foreign languages passwords and so much more. The list could continue forever here. You can improve your memory and it's easier than you think. With the right knowledge you can have a better memory in a matter of days. Read the 5 steps carefully, try to follow the advice and watch your memory improve.
1: Use your imagination: Use your imagination when you face something that you want to memorize. When reading a book, imagine the things you are reading about. Imagine objects, people, situations, sounds, motion and more. Imagination keeps you interested in a topic, makes it more fun, and gets you involved. This way your mind concentrates on what you are reading or listening and you're much more likely to remember it later. 2: Motivate yourself to learn :It's much easier to memorize something that you're learning with interest and motivation. It's also important to have a purpose why you want to learn something. Understand why are you learning something and what benefits does the new information give you. Be involved in what you are learning as much as possible because then you have a purpose and more motivation to learn it. 3: Have some spacing between learning sessions: You don't have to learn all information at once when you can learn everything much better by taking breaks between learning sessions. You should take breaks as rewards because this gives your mind a chance to review what you have just learned. When you face lots of information that you have to learn, plan your learning and divide it into parts and learn each part separately. It is better to study in two or three small sessions than to study in a long six-hour session.4: Learn with a clear mind: Try to be relaxed when learning. It is harder to learn something when you are stressed, tired, anxious or angry. You learn more, better and faster when your mind is not occupied by thoughts that distract you. Also eliminate distractions like clutter, and other things that can distract you. Learn in stimulating, light and positive environment. Distractions can keep you unfocused and waste your time. Before you learn, make sure that the learning environment is free from distractions.5: Always educate yourself abomory: Your memory is one of the most important assets that you have and learning how to improve your memory is very important. By having a better memory you can make more money, be more effective, save time, always remember important details look smarter have more friends and so much more. Considering all the advantages that good memory gives you and how easily you can improve your memory it wouldn't be wise to not do anything about it.
- Home Ways For The Better Memory
- The Perfect Memory Secret
- Master Your Memory
- 101 Ways To Improve Your Memory