Icestaking
(m.p. mangal)
Ice skating is the act of gliding over a smooth surface of Ice on ice skates--boots with attached metal blades. For hundreds of years, people could ice-skate only during the winter months in cold climates. They skated on natural ice surfaces, such as frozen canals, lakes, ponds, and rivers. Today, machines produce ice in indoor rinks, making ice skating an all year round form of recreation.
People of almost any age can enjoy ice skating as a healthy and relaxing exercise. Skaters use most of the body''s muscles, especially the leg muscles. Skating helps blood circulation by strengthening the heart.
Ice skating is an important competitive sport as well as a popular form of recreation. Athletes compete in two kinds of ice skating--figure skating and speed skating. Figure-skaters perform leaps, spins, and other graceful movements, usually to music. Speed-skaters compete in races of various distances. In many countries, young people and adults also play ice hockey, a fast, rugged sport in which the players wear ice skates. In addition, many people attend ice shows each year. Ice shows are colourful spectacles that often feature championWrite your abstract here.
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