Cup Full Of Myths
(p.naga prasad)
Cup full of myths Black as hell,strong as death,sweet as love Coffee is the ighter fluid that sparks off the dayof billions of people worldwide,and each one of those billions appears to have his/her own set of myths and fears about coffee and caffeine. Relax;some of them are eventrue. Cures headaches:Yep.This one has some truth in it. Caffeine increases the power of analgesics lke aspirin. Caffeine acts by promoting the constricito of cerebral blood vessels. Caffeine is so effected at treating headaches that it is prescribed for migraine along with other drugs. Sharpens your wits:Yes and no.Caffeine quickens reflexes and improve speed in automatic tasks like sloving minor arithmetic problems and proofreading. But put down that cupof coffee whilesolving the Hindu croosword. Caffeine worsens performance in complex tasks like solving the cross word. Improves athletic formance:Yes,but onlyif you are a trained athlete. Drinking too much coffee before a competitin can get you banned for four years. But coffee is of no use if you are just a weekend warrior. Raises blood pressure:True,But the effect is on minor and temporary. And cutting back on caffeine neither prevents hyperptension nor cures it. Health risk. Coffee does not cause coronary heart disease,cancer,fibrocystic breast disease or birth defects. Sobers uop drunks:No. Coffee will keep a drunk wideawake,but it will not make him sober. Drinking a cup of coffee after taking alchol will not keep you safe while driving. Lightens premenstrual cramps and pms:There is no evidence to suggest this is true. But drink al you want if it makes you feel better in the premenstrual period. Addictive:Yes,it is is. Coffee junkies experience ?Caffeine withdrawal?12 to 24 hours after the lat dose of caffeine. Caffeine withdrawalresolves within 24-48 hours. Themost prominent symptom is headache. Other symptoms include anxiety,fatigue,drowsiness and depression. Promotes weight loss:No,No,No.
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